I have been wanting to keep updating my blog audience of my progress with my getting back into shape.  Since I completed my goal of losing 100lbs I didn’t want to keep blogging about my journey to 100.  So I have been giving it some thought lately and I’ve decided to blog once a week, or every other week, about living healthy both spiritually and physically.  I will still be giving updates on weight-loss but I am also planning on sharing Scriptural thoughts on living healthy spiritually.  I have no idea what it’s going to look like yet – but this is a new series for 2010 and I’m sure it will develop through the year as I go.

My goal for fitness this year is to drop another 60lbs from where I’m at then re-evaluate how I feel/ where I’m at and go from there.  Spiritually I am planning on doing the B90X program a few times this year.  I would like to do it through at lest twice.  I’m really looking forward to that actually.

So here’s where I’m at physically:

Last update: 298
This week: 290

Total: 111 (since January 17 2009)

I feel really good about the 8 pound drop.  My last update was about 3 weeks ago.  The week of New Years Eve I went back to my parents and ate…and ate…I did ok but man I ate a ton.  This past week I’ve been sick with the flu and an abscessed tooth so I’ve just mainly had soups all week.  I love soup but I am really looking forward to moving away from soup this next week.

So here we go on a new year long series of living healthy: spiritually and physically.