I just got back from working out today. I thought for sure this would be a bad week since I have been fighting with shin splints and not able to do as much on the treadmill.  It wasn’t a great week but it wasn’t bad either.  I ran for 10 minutes yesterday and for 5 today.  It’s slow progress but still progress.

Last week’s weight = 367

This week’s weight = 363

That’s a 4 pound loss this last week and 37 pounds lost in 5 weeks.  I think it’s going pretty good for now.  I’m looking forward to bumping up my cardio this week now that my shin splints are gone.  I did also fudge on a few snacks this week so hopefully next weigh-in will have a  better number.